Be strong to the Core...
Move Better, Feel Better, Lose Weight!
In my 16 years of personal training I have had much success working with all ages youth, young adults to seniors, athletes, and all fitness levels and muscular conditions. My advantage is that I am also a Corrective Exercise Specialist.
As a Corrective Exercise Specialist, I address muscle imbalances that restrict movement. We work as a team to correct muscle imbalances so you get more out of every workout, recover from injuries and prevent new ones.
Many clients hire trainers for weight loss purposes. I give you that & MORE! I make core strength a high priority and teach simple movements to re-energize the core.
The beauty of this style of training is you will move better…feel better and LOSE weight.
Mayville, WI 53050
Fit 4 You Personal Training© 2018