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FITNESS STUDIO
If gyms aren't for you...Fit 4 YOU Fitness Studio is!
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I get it! Gyms aren't always fun and can be intimidating. My studio provides an environment that is large enough to teach classes and personal train, but small enough to create a friendly workout studio. I like to think of it as a mix of health & happiness!
My studio has all the functional equipment you need to build lean muscle, increase your cardiovascular endurance, gain flexibility, improve posture and balance in an energizing atmosphere!
Fit 4 YOU Fitness Studio has no machines that just work one muscle group. All equipment and exercises involve multi-muscle movements that burn more calories and more importantly engage the CORE!
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