In my 20 years of personal training, I have had much success working with all ages youth, young adults to seniors, athletes, and all fitness levels and muscular conditions.  My advantage is that I am also a Corrective Exercise Specialist.

As a Corrective Exercise Specialist, I address muscle imbalances that restrict movement. We work as a team to correct muscle imbalances so you get more out of every workout, recover from injuries and prevent new ones.

​

Many clients hire trainers for weight loss purposes.  I give you that & MORE!   I make core strength a high priority and teach simple movements to re-energize the core.

​

The beauty of this style of training is you will move better…feel better and LOSE weight.

​

​